The egg rolling off the counter is because of the sudden change in speed of the given object.
As long as it was constant and within a reasonable rate of change it wasn’t precieved as changing but when the change in velocity is too large suddenly it catches your attention.
The next step is to start dropping that rate of change value down so that even the slightest of motion is caught.
The next excersize is then to filter them back again so it does not cause distraction in daily life, while still being aware of what those motions are and caused by.
This is the warriors mindset, everything is precieved but only actual threats are noticed.
